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Sports massage is a useful part of an overall sporting regime in order to reduce the risk of injury, improve flexibility and encourage relaxation. It is often recommended after physiotherapy treatment to aid in the recovery of injuries.

Sports & Remedial Massage Therapy uses a variety of classic massage strokes together with specific deep tissue techniques, working on the body's soft tissues, muscles, tendons, ligaments and fascia.

Designed to balance muscles that may have become injured due to a particluar repitive movement from a sport or from sitting at a desk for long periods of time.

Offering a mobile sports and remedial massage therapy to your home, office or club along with being a certified Kinesio taping practitioner. Based in the Reading area and covering the following counties Berkshire,Oxfordshire,North Hampshire and South Buckinghamshire.

Massage therapist for Basingstoke Bison Ice Hockey Team and have also worked for Slough Jets Ice Hockey Team,Oxford City Rowing Club and Felt-Colbournes Cycle Team.

Area's covered: Reading, Henley on Thames,
High Wycombe, Maidenhead, Slough, Bracknell, Camberley, Basingstoke, Newbury, Oxford and everwhere in between.

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Tel. 07859108115

Email. info@nrgsportsmassage.co.uk

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